Antoine Lallier took part to the CCC (Courmayeur – Champex – Chamonix), the little sister of the famous UTMB (Ultra-Trail du Mont-Blanc). It is a real mountain trail, 101km long, with 6,100 m of ascent and numerous passages in altitude. For a first try on such  distance and with very hot weather, Antoine ran cautiously from the first kilometers. He was in good […]

On Sunday Aug 21st, Guy Theissen ran the short distance 5 km counting for the Challenge Allures Libre de Gaume in Rachecourt. On a quite fresh morning (13 degrees) runners were confronted with hilly and mixed terrain (road/fields). Guy crossed the finish line ranked 12th out of 270 finishers in 19 minutes 54 sec. Results […]

On Monday Aug 15th, Guy Theissen ran the short distance (5,8Km) of the Allures Libre de Gaume in the picturesque village of Torgny (aka petite Provence belge). Under a blue clear sky, the athletes had to deal with a difficult (hilly) and mixed terrain (road/fields/forest). Guy crossed the finish line ranked 7th overall out of […]

Massive X3M participation at the 2nd edition of the olympic distance triathlon in Merzig [GER]. Besides a ‘Jedermann’-Triathlon over 300m-20km-5km, the organizer offered 3 races over the OD distance due to the integration of the ‘Saarland’ championships and races for the RTV national league 1 and 2. More than 500 participants showed up on sunday […]

french bulletin BOB HALLER a terminé la Coupe du Monde de Montéal à la très bonne 11e place. Malheureusement il a raté le premier groupe à vélo (8 athlètes) de justesse. Après 500 mètres en natation BOB occupait encore la 8e place. Mais à la 3e bouée la bagarre était rude et Bob était la victime de […]

Elisabeth Gaudron participated at the sprint triathlon in Frankfurt and finished on good 33rd rank overall out of 130 female athletes. After the 750m swim in 20:15min, Elis showed some good performances on the 28km bike loop in 53:20min and especially on the 5km run, where she ran a 25:19min split. Well done Elis!

Tremendous result once again by our professional athlete Olivier Godart at the SLOVAKMAN 226 in Piešťany [SLO], a race over the Ironman distance 3.8-180-42.2km. He crossed the finishline on 2nd rank overall in 8:43:16, the fastest time of a X3M-athlete ever on this distance. Congratulations for this excellent result. Olivier was leading the race after a […]

Stéphane Schroeder completed the IM70.3 Budapest [HUN] under hot weather conditions making it a tough day for all competitors. Stéphane covered the 1.9km one lap swim course, located in the protected Kopaszi bay of the river Danube at the Buda (west) side of the river in 32:40min [1:43/100m]. The bike course consisted of a two loop-course that […]

Olivier Godart raced the middle distance 70.3 TRIEXPERT triathlon in Prague [CZE] on sunday. He led the race after a good swim and an excellent bike split until km12 on the run course, but due to the warm and humid weather conditions, Olivier had to slow down a bit so he finished the race on 10th […]

On Sunday July 24th,  Guy Theissen ran the ‘Allure Libre de Gaumes Athus’, a 11Km event on a muddy and difficult terrain (due to heavy rainfalls on the previous night), counting for the A.L.G. Challenge. Guy crossed the finish line ranked 34th overall out of 254 participants. Results : www.acdampicourt.be

Claude Wurth raced the 4th ‘Trail Römische Weinstrasse’ in Leiwen/Germany, a very demanding trail race over 30km and with an altitude gain of approx. 1000m. Claude did very well by finishing on 45th rank overall out of 155 classified runners, his end time was 3h21:15 for the 30km. RESULTS – Trail Römische Weinstraße  

Carlo Feltes , Guy Theissen and Claire Metzdorff raced the ‘Jedermann’-Sprint Triathlon in St. Ingbert/Germany. Carlo did quite well by finishing on a 5th place overall out of 76 finishers and 2nd rank in AG M50. Guy Theissen finished on 28th position. Claire Metzdorff finished on 51st rank. In the kids’ races, Jil Langer (2003/2004) […]

Bob Haller raced the 2016 ITU World Sprint Triathlon in Hamburg on sunday in rainy conditions. After a fairly good swim (750m in 9:11min), Bob entered a 2nd big bike group. With a lot of efforts, this group managed to close the gap allowing Bob to start the 5km run on excellent 11th rank overall. Unfortunately, Bob […]

Excellent results were achieved at the traditional triathlon in Echternach (1.5-40-10km – 111 finisher) counting for the national triathlon OD championships in 2016. Several new personal best times, some first attempts on this distance and a few national triathlon championship titles for our members!! Congratulations to all of you!! Best performance of the day goes […]

Cyril Henricot aligned at the Ironman Frankfurt on sunday for his 1st IM ever. He showed a steady performance in all 3 disciplines allowing him to finish in 12:29:24 on 354th rank in M35-39. Difficult day for Carlo Feltes though. The weather changed during the day from cloudy and warmish temperatures to rainy and chilly […]

Simon Smallbone raced the 10km during the 3 day-triathlon event around the lake in Echternach. It took him 58:01min to cross the finishline on 57th rank overall out of 104 finisher. Jean-Claude Schmitz ran 59:30min and classified as 66th overall. RESULTS – 10km Echternach Bob Langer (born 2007) and Noa Langer (2005) took part in the […]

Last week-end, Antoine took part to the “Marathon du Mont-Blanc”. It is not a “classic” marathon, but a mountain trail with two climbs above 2,000m. Antoine enjoyed the race and finished 195th over 2,045 runners, with a time of 5:46:22 RESULTS – Marathon du Mont-Blanc 2016

Poor overall participation at the international duathlon in Mamer this weekend. One week after the IM70.3 Luxembourg and one week prior to the national triathlon championships, only two X3M members aligned at the promo duathlon. Carlo Feltes and Claire Metzdorff showed some steady performances, finishing on 4th rank overall and 1st Master for Carlo resp. 6th female rank […]

Elis Gaudron raced the T3 Sprint Triathlon in Düsseldorf. Elis finished in 1:35:49 on an excellent 56th rank overall out of 143 female finishers. Well done! RESULTS – Sprint Triathlon T3 Düsseldorf

Bob Haller raced the european triathlon sprint championships in Châteauroux [FRA]. After a perfect swim part over 750m, Bob left the water within the leading group. With a steady bike performance, Bob left T2 still on first position, but unfortunately he had not his best running legs so Bob finished still on a very good […]

On Saturday June 25th, a couple of athletes headed to Sankt Wendel in the Saarland region in Germany. On the menu was a Sprint Powerman Duathlon (5-40-5km) The running part was very demanding not being flat at all as was the bike part, a 1 lap course with steep climbs. Jérôme Barthels crossed the finish line in […]

Due to the very heavy rainfalls in the last weeks, the organizers of the IM70.3 Remich were forced to skip the swim part and change the race into a duathlon race with a 5km start run. Several athletes from our club showed very impressive performances though. Best overall performance goes to our professional athlete Olivier […]

Very good participation and impressive results from our youngest team members at the Ironkids side event during the IM70.3 Remich. Despite a delay due to heavy thunderstorms passing the event area, the kids couldn’t wait to start this special experience. For some of our kids, it was the first Aquathlon race in their life, so […]

Gavin Hodgson won the 5km race at the Berdorfer Laaf on saturday with an impressive finish time of 16:52!!! Well done trainer! RESULTS – Berdorfer Laaf 5km