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3. Freelander’s Trail Mersch-Hollenfels

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S A T U R D A Y , 2 6 . 1 1 . 2 0 1 6

Welcome to the 3rd edition of the Freelander’s Trail Mersch-Hollenfels, which features slightly modified courses of the L (18.1km) and S (11.2km) routes. The start and finish area will now be in Mersch around the spectacular CENTRE AQUATIQUE KROUNEBIERG. The race will be open for runners and (nordic)-walkers over both distances, in addition, there will be races over 1km resp. 2km for KIDS and YOUTH.

Athletes will pass some of the most interesting landmarks of the Valley of the Seven Castles :   Predigtstuhl, Hunnebur, Château de Hollenfels
DSC_3103Centre-Aquatique-Mersch-1-photographie-aerienne-panoramique-luxembourg-photonairFB_IMG_1448751751769


Registration

Online-Registration are open since 20.09.2016 10:00h – registration onsite will be possible until 30min prior to the start of the race (12:45h)

START LISTS – Online Registration closed


Entry fees

18.00€ for L-Distance  Runners, Nordic-Walking and Walking over 18.1km
13.00€
for S-Distance  Runners, Nordic-Walking and Walking over 11.2km
GRATIS for KIDS TRAIL of 1000m and for YOUTH TRAIL of 2000m

INCLUSIVE : FREE SPAGHETTI (ONLY FOR L+S) – FREE ENTRY TO THE POOL AFTER THE RACE – MEDAL

Late Registrations are possible, as long as the limit has not been reached and against an additional fee of 2 Euro up to 30 minutes before start. (NO late registration fees for Kids/Youth TRAIL)
The entry fee has to be paid on race day or via bank tranfer to the following account :
X3M TRIATHLON MERSCH asbl.
IBAN: LU56 0019 3455 7816 3000
BIC: BCEELULL
BANK: BCEE

Registration and race office : HALL SPORTIF KROUNEBIERG, rue de la Piscine, L-7572 Mersch (vis-à-vis Centre Aquatique)
Showers and changing rooms : CENTRE AQUATIQUE KROUNEBIERG, 14 rue de la Piscine, L-7572 Mersch

Responsible :
DUHAUTPAS PASCAL
X3M Triathlon Mersch asbl.
B.P. 11
L-7501 Mersch
Phone: +352 661 391279

Price money, cups & medals

OVERALL M/F L-Distance (runners only) : 1. 100€ / 2. 75€ / 3. 50€ / 4. 30€ / 5. 15€ plus Cups
OVERALL M/F S-Distance (runners only) : 1. 50€ / 2. 25€ / 3. 15€ plus Cups
KIDS and YOUTH Trail : Cups for winner of all categories M/F

Schedule

DATE : Saturday 26 november 2016

12:00h – NORDIC/WALKING  [L-Distance / S-Distance]
12:15h – KIDS TRAIL  1.0km [2006-2011]  Débutants, Benjamins, Ludiques
12:30h – YOUTH TRAIL  2.0km [2000-2005]  Cadets, Minimes, Scolaires
13:15h – 3. FREELANDER’S TRAIL MERSCH-HOLLENFELS   [L-Distance / S-Distance]
16:00h – Last participant at the finish line
16:15h – Prize award ceremony

Remark :  the age group categories for kids and youth will be adapted as of 1.11.2016 by the FLA, please find above the correct dates.


Route

All participants will use the same track for the first 5km, then S-Distance will run back to the finish line while all other participants will cover the remaining 12.5km.

L-Distance 18.1km

It will be a large loop, with an out-and-back section. This will be a very challenging and hilly course!
3 aid-stations will be available on the course

  • to run counter-clockwise once, altitude difference 505 meters, max. ascending slope 21% at km13.5
  • distance for runners, Nordic-Walking and Walking

chartLAltitude profile L-Distance

S-Distance 11.2km

This course is hilly and challenging, but it’s perfect for the beginning trail runner!
2 aid-stations will be available on the course

  • to run counter-clockwise once, altitude difference 285 meters, max. ascending slope 21% at km7.0
  • distance for runners, Nordic-Walking and Walking

chartSAltitude profile S-Distance

KIDS TRAIL 1.0km – YOUTH TRAIL 2.0km

KIDS TRAIL 2016

YOUTH TRAIL 2016

Post-race food

There will be food and liquid refreshment available for all runners at the finish area. (CENTRE AQUATIQUE KROUNEBIERG)


Declaration/privacy policy

By the registration, I declare my agreement with the rules and regulations according to the notice. I can confirm that from the medical perspective, there were no objections to my participation, my training and health status of the competition. Furthermore, I assure that I have not taken any performance-enhancing/promote doping substances. I recognize the associated with the competition health, other hazards and circumstances and confirm explicitly, on its own responsibility and participate in risk. I agree with the publication of my results, photo and filming in the framework of the Freelander’s Trail Mersch-Hollenfels.

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